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August – the season of summer, barbecues, and an array of fresh produce. While we can’t always rely on the weather to make it feel like summer, seasonal produce can always be relied on to give a summer’s touch to your cooking. Keep reading to find out the freshest ingredients to add to your cooking

As of 1st August 2023, alcohol is set to become a whole lot more expensive as taxes on alcohol change. In an announcement in the Spring Statement from the Government, it was revealed that from 1st August 2023, alcohol duty rates would be raised by 10.1%, in line with the September 2022 inflation figure. The

We know that breast milk is the best food for your baby, but have you ever wondered about your own nutrition during breastfeeding? If you have, then you’re in the right place! We’ve asked Andrea Price, Everyone Health’s in-house midwife, all about the importance of having a balanced diet: “A balanced diet rich in vitamins

Long gone are the days of loom bands and Silly Bandz being the innocent tween trends to take over the nation and send our kids into a frenzy. The latest craze to sweep our youth’s generation are fruity flavoured disposable vapes that bare a striking resemblance to highlighter pens you’d find in a pencil case.

This coming Monday 24th July (24/7) marks Samaritans Awareness Day. On this date and throughout July, Samaritans runs their ‘Talk to Us’ campaign, to remind people that they’re there 24/7 for anyone who needs someone to listen. With 1 in 4 people experiencing struggles with their mental health each year in England, we want to

The FIFA Women’s World Cup is set to start in just 2 days time, and with the England Lionesses going for glory (again) – there is no doubt there will be a host of celebrations to come. This means more of us will have more social events on – yippee to an active social life!

A ‘coffee and a catch-up’ has been a staple in people’s social lives for years, however research has now revealed that some high-street chain coffee shops are selling coffees that are laced with MORE sugar than a Mars bar. NHS Health Advice suggests people should not exceed a maximum of 30g – or around seven

Alcohol has many costs, both financially and personally. One of the more obvious costs of alcohol is to our health and the damage it can cause to our bodies. Alcohol can have a detrimental effect on many parts of our bodies, from our brain, to our hearts and even to the cells within our bodies,

18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of

This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending