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Cut the costs of alcohol this Alcohol Awareness Week

Alcohol has many costs, both financially and personally. One of the more obvious costs of alcohol is to our health and the damage it can cause to our bodies. Alcohol can have a detrimental effect on many parts of our bodies, from our brain, to our hearts and even to the cells within our bodies,

Love your Lungs Week

Love your lungs week is celebrated from the 21st to the 27th June and is used to raise awareness about the health of our lungs and what can be done to keep them as healthy as possible and avoid damaging them. One of the ways in which you can show you lungs some love is

Quit smoking during Pride

LGBTQ+ people are far more likely to smoke than straight people. Around seven in 10 LGBTQ+ people smoke regularly, casually or are former smokers. Caroline Kenny, Clinical Professional Lead for Tobacco control at Everyone Health said “There is limited research into why the prevalence for smoking is so high within the LGBTQ+ community but we

Support your dad to be alcohol free this Father’s Day

18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of

Diabetes Week 2023 – Because you are so much more than your numbers

This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending

31 Things you can Spend Your Money on Instead of Cigarettes

Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you

Protect your smile and your health this National Smile Month

When it comes to looking after the health of your mouth, you can do more than brushing your teeth to ensure your smile is protected. Smoking can have a huge impact on your mouth health, and can lead to gum disease or mouth cancer if not actioned. The nicotine and tar found in cigarettes can

Try a meat free meal during National Vegetarian Week

With costs spiralling, a great way to save money is to try a meat free meal, and what better time than during National Vegetarian Week. Meat free meals are less expensive, packed with veggies and protein and will wow your taste buds without denting your wallet. If you are trying a veggie meal for the

Everyone Health says… #WalkthisMay Staff Challenge

National Walking Month has officially landed, and we couldn’t think of a better way to mark it with our very own Everyone Health says… #WalkThisMay VIRTUAL walking challenge. If you’re in the EH team and one to always hit your daily steps and close your rings, this is the challenge for them (and quite frankly,

Everyone Health invited to showcase work at Prestigious European Conference

Everyone Health is excited to announce that we have been invited to showcase our work at the forthcoming 9th European Conference on Tobacco or Health (ECToH) in Madrid, from 26th to 28th April 2023. The conference is being hosted by the Spanish Association Against Cancer and the Spanish Committee on Tobacco Prevention. Attendees from across